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Depression & Anxiety

Depression can affect a person's thoughts, behavior, motivation, feelings, and sense of well-being. It can manifest differently based on one's cultural experience. 
I work with individuals in their personal journey also recognising the social causes and implications of depression.

Anxiety is your body's natural response to stress. These feelings can sometimes begin to interfere with your daily life and feel difficult to control. I help clients find the root of their stress and identify ways to cope better.

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