Depression & Anxiety

Depression can affect a person's thoughts, behavior, motivation, feelings, and sense of well-being. It can manifest differently based on one's cultural experience. 
I work with individuals in their personal journey also recognising the social causes and implications of depression.

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Anxiety is your body's natural response to stress. These feelings can sometimes begin to interfere with your daily life and feel difficult to control. I help clients find the root of their stress and identify ways to cope better.